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How to live longer: Best diet to boost life expectancy – three foods to eat

HOW TO live longer: Life expectancy is strongly tied to lifestyle factors, with unhealthy habits shortening a person’s lifespan and vice versa. It is well understood that diet is a determining factor, and increasing evidence is revealing a strong association between following a vegan diet and longevity, but which foods in a vegan diet are the healthiest?
Daily Express :: Health Feed

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